Wellness and Resiliency for Law Enforcement

Working in the fast lane of stress management, it is imperative that we provide our employees with the knowledge, attitudes, and behaviors that will sustain them through a twenty plus year career. This highly interactive course emphasizes adult learning concepts to engage students in a better understanding of how to lead fulfilling, fully expressed lives even while working daily in the most toxic of work environments. Topics include an introduction to stress physiology, the importance of social support, developing present moment awareness, and addressing the stigma associated with asking for help.  (STC Certified)

We also offer a version of this class specifically designed for dispatch/communications

Course Schedule

October 15 Walnut Creek Police Dept. Register For This Course